If you are like most of the population doing your housework is hardly the most exciting thing in the world. We all are guilty of finding these chores boring and tedious. I was like this too but have found a new way to perk me up and get myself going. I bought myself a pedometer and watched the steps add up as I looked after my children and did the chores. I began finding myself having much more energy and getting on with things I had put off for ages. I now have not only lost weight but also feel much more in control of my life. My top tips for feel great are:
*Buy yourself a pedometer - measuring your steps encourages you to do more - start gradually and build it up if you do too much to begin with you may put yourself off
*Do jobs you have been putting off - you’ll be amazed how much better you feel. I couldn’t believe how much things had got on top of me until I started to become more active and took control
*Get into a housework routine - I used to think this would be really boring and I would spend all my days cleaning - but actually the opposite is true. If you get organized you will spend far less time thinking and doing domestic chores as you know exactly what needs to be done and when.
Follow these tips and you will be amazed with the increase in your energy and weight and best of all it won’t cost you a thing - think of your house as you new gym
Please visit my website at: